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In real life, when we are doing something, we often have a "déjà vu" feeling. This situation seems to happen to everyone, so what is the sign of this? In ancient times, when there was no theory, this situation would be explained by the principle of "no dreams to humans". Dreams of "no dreams to humans" have no objection to reality. We live both in dreams and in reality. . According to my personal understanding, reality coincides with dreams, just like the collision of time and space. Dream and reality are two different time and space. The dream is likened to the future, and the reality is likened to the present. Then when the time and space of the dream and reality collide and overlap, it will give us a feeling of "déjà vu".

In fact, there is an interrelated relationship between "déjà vu" and what we often say "thinking by day, dreaming by night". According to modern scientific theories, there are two main ways to explain "déjà vu" and "thinking in the day and dreaming in the night".

First: theoretical explanation.

"Déjà vu" means that we experience what we have done in dreams from the perspective of real life, while "thinking about the day and dreaming at night" means that we understand our thoughts in reality through dreams. The relationship between the two is opposite and related. On the contrary, it is because "déjà vu" is the misleading effect of dreams on reality, while "thinking by day, dreaming at night" is dreaming to induce the subconscious in reality.

The occurrence of these two situations is inseparable from our brain. The brain will have visual memory disorder at a certain period of time or at a certain moment. There is a special storage place in the brain. When we see or encounter something in real life or in dreams, the brain will buffer the memory of this thing first. When we do something similar by ourselves When things happen, the brain will release this memory from the buffer area, and then give us a feeling of "déjà vu", which will make us have absurd ideas such as prophecies.

The second type: stress interpretation.

There are many news about hallucinations caused by stress in life, which have immeasurable consequences. Then "déjà vu" and "thinking about every day and dreaming at night" are also related to the pressure in real life. "Deja vu" is caused by the pressure of real life, which makes the cerebral cortex produce a kind of subconscious activity, fictional things that have not been experienced before, and the brain will cache this fictional thing as a memory. Then, when something we do in real life one day is similar to the memory of fictional things in the brain, coupled with the effect of psychological pressure, it will mislead us to feel "déjà vu".

"Thinking day and night dreaming" is because you have too much thought and pressure on the generation of something in real life. This pressure may be caused by yourself or by external factors. Then when the pressure caused by this incident makes you have a mentality to escape, it will be because of the subconscious action that we cannot ignore the source of this pressure, and it will make us express this matter in another way. It's what we often call dreams. Therefore, the situation of "thinking day by day and dreaming at night" is formed.

There is a relatively unscientific explanation for the emergence of "déjà vu". "Déjà vu" is the effect of time and space changes or the way of remembering dreams. Because of the role of time and space, things that will happen at a certain time are presented in dreams, but because of the influence of time and space, we are relatively vague about this memory. Then when the time in reality and the time in the dream reach the same point, the brain will actively release this fuzzy memory that is affected by time and space, leading us to "déjà vu."

Every human being has endless desires and desires, but due to the influence of reality, we have to store these desires in another way, and when the warehouse for storing these desires is full, we will use another way. To realize these desires is the so-called "thinking about day and dreaming at night".

Whether it is "déjà vu" or "thinking about the day and dreaming at night" is caused by stress, but the occurrence of this situation will not affect our health, as long as people with healthy brains will have this Happening. But in order to prevent this from happening too much, we have a confused understanding of the existence of dreams and reality. You need to learn to regulate the stress and emotions in your heart, reduce the effect of stress on the brain and nerves, so that they stay relaxed when they should rest.