A coup for detoxification of blood type A

Type A blood : appropriate exercise for vegetarianism

Type A blood was first produced from the stage of vegetable foodism in the farming nation. Unlike type O blood , people with type A blood secrete less gastric acid, which makes their ability to digest meat relatively poor. If they eat a lot of meat, they have less gastric acid secretion. Indigestion, it is easy to become toxins and accumulate in the body. Therefore, people with blood type A must eat beef, lamb and other meats carefully, and it is best to replace them with fresh fish and chicken. For people of this type of blood, if you want to lose weight or improve health, then the food should be mainly vegetables, of which the most suitable is soybeans and other legumes, and tofu is absolutely indispensable. Strengthen the intake of plant-based protein such as tofu and grains in the weight-loss diet to supplement the lack of protein in the body.

Type A blood people are suitable for eating in a relaxed and pleasant environment because they are more sensitive. If the atmosphere is unpleasant during the meal, it will greatly affect the mood, cause indigestion, and lead to toxin accumulation. The best way to detox is to reduce the goal to the range that can reduce success, adopt a vegetarian diet strategy, and maintain a happy mood, avoiding tobacco and alcohol, alcoholic beverages, and spicy and strong condiments. Jiang Wen especially recommends that people with blood type A drink a cup of papaya juice every day to break down fat and harmful substances in meat.

High-quality food with type A blood: ( blood type and personality http:///xx/)

Olive oil, sweet potatoes, spinach and other leafy vegetables.