Health keywords for people with blood type A

Keywords: wide heart and thin body ( blood type and personality http:///xx/)

Whether it is a mahjong station or an expert, we all tell us that excessive stress will increase the risk of heart disease. I always think about too much blood type A, and I need to remind myself all the time: relax and let the blood vessels breathe a sigh of relief. But a wide heart and fat body can never be the motto of type A blood. The more fat, the closer you are to the natural enemy diseases of type A blood. The ancestors of blood type A were farming, and of course their food was mainly vegetarian. The descendants of blood type A who have evolved in this way are naturally not adapted to the side effects of too many modern high-calorie foods. Compared with dairy products, plant-based protein is more suitable for your intake, can be digested and absorbed well, and it is not easy to grow fat. Don’t hurry up to look like our ancestors, with more soy products and vegetables, and return to the basics.