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  When you want to concentrate in your daily life, you must set attention goals around you. For example, looking at the tip of the pine branches outside the window, etc., to focus your consciousness on that point. Reading again and again after looking at it will increase concentration.

  If you can’t concentrate even if you focus on a point after the place changes, you can close your eyes and focus your consciousness on a certain part of your body. Do this kind of training every day and your concentration will be significantly improved. This method is also effective for self-control of feelings.

  Type A blood people have a kind of negative endurance, that is, when they are hit or forced into a depressing situation, they endure motionlessly, waiting for the attack to end and the situation improves. They can be prepared to hide their spiritual power and try their best to endure the storm. Their endurance is very strong. Regrettably, they lack the active spirit to use all means to resist attacks and break the status quo. They are weak in projecting their spiritual power to the outside world and in opening up a path for themselves. Even in the face of problems, the moment they encounter difficulties and obstacles, they lose the idea of ​​persistently pursuing their goals. This tendency, unfortunately, does exist among people with blood type A.

  Once type A blood's vitality weakens, endurance, concentration and tension will also disappear. In order to do nothing without losing the power to do it to the end, people with blood type A should keep suggesting themselves to encourage themselves. Type A blood people are susceptible to hints and can run violently after spotting the target. "Let people see that I can do everything and I will succeed!" In order to have such a strong belief, we must actively seek concrete countermeasures to success, so as to break the embarrassment, let myself withstand the blow, and achieve the goal of struggle.

  Type A blood people are pessimistic and worried. They always think badly about everything and act cautiously. Fear of failure or damage. I am very concerned about the evaluation of people around me, and I always think of not wanting people to point and point behind. She doesn't have self-confidence, she shrinks, is worried, and has weak decision-making ability. Type A blood people know that they have this weakness and are anxious about lack of decision-making. Isn't this also the cause of inferiority complex?

  All mortals have weaknesses and hide inferiority complex in their hearts. But if you don't work hard to overcome them, the road to the future will not be opened, and you will not be able to gain confidence. You must have the conviction to overcome yourself, and you must never escape. Type A blood people are either filled with their own shortcomings and feelings of inferiority, or they are thinking in the direction of victory, working hard, and should not escape. The lack of decisiveness is because of not making decisiveness. Even if you start with small things, try to draw conclusions categorically, because you will be concerned about failure and lose self-confidence because you are too focused on important goals. Start where you can make a decision, and then you can make a decision. We must exercise our spirit in this practice.

  Type A blood people are thinking people and perfectionists. Therefore, if you want to act, you must first thoroughly reflect: "Is it good to do this?" And investigate whether all the necessary conditions for the operation are complete. However, it is almost impossible to let people act without making mistakes. So when you think of "still not working", you will give up the determination to act. Do not act if you are not confident, and act only if you are confident. This is the reverse order. Self-confidence is produced through practice, and the lessons of failure and the joy of success are the breeding ground for it. Rather than thinking about it, it's better to try your best to do it first. The juvenile fish that hatch in the rivers and oceans will say arrogantly: "This river is too cold" and "The ocean is too big"? Only by swimming silently can you learn to swim . No matter how outstanding ideals, intentions, and abilities, if you don't try it in practice, it will be nothing more than painting a cake to satisfy your hunger, and it will be zero. There must be such a kind of courage to do everything, and action is the most important thing. Once again, the power of action comes from action, and there will be no power of action if you do not act. So before asking yourself whether the action is reasonable, you should act first.

  Type A blood people are very good at absorbing knowledge and accumulating talents, but unfortunately, the ability to effectively use this knowledge is insufficient. They have a lot of knowledge, but they don't use it when they want to persuade each other. This is a shy, face-conscious temperament at fault. Type A people have some inadequate language in making connections. Because they are very cautious, they generally behave negatively.

  The great feature of attractive talks and articles is that they have a warm and human touch, so they can move the hearts of listeners and readers. If a type A blood person can express the truth in emotional words as much as possible, it can promote a positive dialogue and at the same time suppress the mental tension during speech. Therefore, people with blood type A should give it a try and practice.

  The temperament characteristic of blood type A is "defensive". The so-called "defense", to put it another way, is to restrain instinct with reason. Although there are a lot of thoughts in his mind, he can't act resolutely. Therefore, the actions of type A blood people are inhibitory, meticulous, meticulous, and without omissions. The result of this is that you will feel more unsatisfied, depressed, mentally fatigued, and mentally hungry. The way to get rid of this state is: Don't just talk without practice, act first. Have fun and exercise your body vigorously. Occasionally use rest days to travel. It is very good to go to the place where you leave the crowd and to recall your daily life from the overall picture. ( Blood type and personality http:///xx/)

  Do not maintain but break the status quo. Don't argue but answer with actual actions. There must be romantic action. Even if there is a certain expectation, he will not hesitate to break the boat. Isn’t "action" and "enthusiasm" the best way for people with type A blood to grow up quickly? For this reason, the first thing for people with type A blood is to consider how to achieve it and act actively, so that you can discover the meaning of life! A type of blood person with the meaning of life will completely change in an instant.