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What foods to eat healthy for blood type B
Each blood type has a certain antigen, which acts on different substances in different ways, especially phytohemagglutinin, which is a protein attached to food that can make blood coagulate.
If a person eats food containing phytohemagglutinin that is incompatible with blood type, the substance will find other places to shelter. For example, in a certain organ, the blood around it is coagulated to produce a lump, and it will become sick if it continues to grow.
Various foods contain different phytohemagglutinins. If it reacts with blood antigens, it will destroy the red and white blood cells, gradually causing various problems and harming the health of the intestines, nervous system and other organs.
In terms of diet, people with blood type b eat far more food than people with blood type a. Their food types basically include all kinds of food, and there are not many foods that need to be avoided. Due to the wide range of food intake, food can provide them with all the nutrients they need, including animal protein, plant protein, and various required vitamins and minerals. From this perspective, people with blood type b have a very balanced and healthy diet.
If a person with blood type B can earnestly adhere to and follow the diet plan for blood type B , his natural strong immune system and resistance will be further strengthened, thereby preventing the occurrence of various serious diseases.
Experts' dietary recommendations for people with type b blood
Food: all kinds of meat; seafood; fresh cheese, cream; olive oil and cod liver oil; oats, rice, grains, etc.; cabbage, carrots, parsley, green peppers, broccoli, etc.; grapes , bananas, apples, guava, grape juice, Pineapple or papaya juice.
Eat in small quantities: fatty pork, chicken, duck, goose, ham; clams, lobster, octopus, shrimp; cheese, ice cream; vegetable oil; all kinds of nuts, peanuts, cucumbers, sesame, amaranth, malt; non- rice bread; Corn, pumpkin, radish, coconut, pomegranate, tomato juice.
Foods that can increase weight: corn, corn pie, lentils, peanuts, sesame seeds, wheat, bread, biscuits, etc. ( Blood type and personality http:///xx/)
Foods that can lose weight: green leafy vegetables, meat, eggs , cheese, yogurt.
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