Talking about blood type B and healthy beauty diet

Studies have shown that people with type B blood are sunny, cheerful, and full of energy. So, what is the relationship between blood type and health, physique, and personality? Let's take a look!

1. Personality:

Bright side:

1. Lively, cheerful, energetic and energetic;

2. Active thinking, often with a different way of thinking;

3. I like to enjoy life;

4. Be independent and creative.

5. More contentment and Changle, almost enough, but the requirements of others are more stringent than those of A and O blood types. At the same time I like to direct others to work.

The bad side:

1. Sometimes it is easy to be anxious and irritable, and like to defend things;

2. You will be very committed to what you like, and you will be reluctant or give up half-way if you don't like it.

3. When demanding perfection from others, I will occasionally take a short break with myself.

4. Don't like to do housework and trivial things.

5. People with type B blood will talk about the bad things about others, but people with type A blood won't talk about it.

Summary: A man with blood type B is a good husband.

2. Health

1. Good appetite, good digestion, eat a lot, digest a lot, and get hungry easily. I often feel uncomfortable without eating . And like to eat supper.

2. Not easy to get cancer, but easy to age: People with blood type B age starts from the kidney.

3. Prone to bacterial infection. Adjustable method: eat more yogurt and blackberries.

(1) Sometimes it can cause a cold.

(2) And the intestines are also more sensitive. For example, if you eat food that is not very clean, others may not feel much, but people with type B blood will be very uncomfortable and even have diarrhea.

(3) It is easy to get Hongkong foot when not paying attention.

(4) People with type B blood generally have heat in the spleen and stomach, and colder kidneys; that is, the upper part is hot and the lower part is cold.

(5) Kidney and urinary tract infections. Symptoms such as constipation and poor urination. There will be two major kidney diseases in life, such as acute nephritis.

Adjustable way:

① Reflexology (hand reflex, foot reflex, ear reflex);

② Frequently unblock the bladder meridian and kidney meridian.

③Water bath therapy, sauna, five-color therapy, Tai Chi, calm breathing method, kidney maintenance, etc.

Unavailable method:

①Don't eat sesame and sesame oil, otherwise allergies such as edema will easily occur;

② Fasting chicken, corn, peanuts-because they will deposit a lot of lectins in the blood vessels, which can lead to diabetes, heart disease, high blood pressure, etc.;

③There is no need for ingested kidney-tonifying method---because everything you eat basically needs to be metabolized by the kidneys, it will increase the burden on the kidneys and cause the phenomenon of insufficient kidney qi such as fear of cold;

4. Easy to diarrhea. Because there are fewer dysentery antigens in the intestine. Therefore, you can't eat raw or cold things, which will easily lead to schistosomiasis.

5. Prone to autoimmune system diseases (mostly women). Such as rheumatism, rheumatoid, arthritis (eat more apples, mushrooms, VB), lupus erythematosus, etc. Especially the incidence of lupus erythematosus is relatively high. At the same time, because of the strong ability to withstand stress, many times I find a way to solve the problem in another way, but the body still sends out signals, changes, and eventually leads to neurasthenia.

6. Chronic fatigue syndrome. Performance: Sometimes I feel tired if I don't do anything a day. Eat more foods containing VB, VC, magnesium, and zinc.

3. Diet:

benefit:

Meat: high-quality protein --- lamb, rabbit, venison, fish, etc.

Seafood: salmon, flounder, sardine, sturgeon, trout, sea bass, cod, silver carp, sea dragon fish, Fuqing fish, saury, etc.

Dried fruits: Generally not suitable for eating dried fruits. The barely edible ones are chestnuts, walnuts, and almonds.

Vegetables: Any vegetable can be eaten. Eat more: broccoli, bell peppers, eggplant, potatoes, yam, cabbage, celery, mushrooms, carrots, tomatoes, eggplants, dates, etc.

Oils: olive oil, grape seed oil.

Beans: soybeans, green beans, kidney beans, kidney beans, etc.

Dairy products: yogurt.

Coarse grains: rice, millet, brown rice, oats, etc.

Fruits: bananas, papaya, grapes, pineapples, plums, apples, etc. --Eat half an hour after a meal.

Condiments: ginger, chili pepper, mint, etc. can be selected in moderation.

Drink: fresh green tea;

Harmful:

Meat: pork, bacon, bacon, chicken, duck, goose, ham, (eating chicken will make it easier to fatigue and stomach upset), etc.

Seafood: anchovies, barracuda, conch, crabs , crayfish, eels, frogs, shells, turtles, snails, etc.

Dried fruits: cashews, pistachios, peanuts, etc. Because they can lead to lower insulin and cause hypoglycemia. Eating peanuts will also make you feel a little angry.

Vegetables: Generally, vegetables are edible.

Oils: corn oil, peanut oil, sesame oil, sunflower oil, etc. --Eating corn will feel hot in the heart, and get sleepy the next day;

Legumes: red beans, black beans, lentils, pinto beans, chickpeas. ；

Dairy products: ice cream, margarine.

Coarse grains: sticky corn, wheat, buckwheat and wheat buckwheat products such as bread, noodles, etc. --- lead to lower blood sugar, sleepiness, and reduced memory.

Fruits: coconut, pomegranate, cactus fruit, persimmon, etc.

Seasoning: black and white pepper, cinnamon

Drinks: liquor, soda, cola; ( blood type and personality http:///xx/)

4. Weight loss with type B blood: eat more vegetables and eggs (4--5 a week), drink yogurt after a meal (but brush your teeth after drinking , otherwise you will be prone to tooth decay), and eat more pineapple-drainage.

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