Home > Blood Type > O
How to lose weight scientifically for people with type O blood
As for fish, nutritionists especially recommend eating oily fish from the northern waters. Compared with the ability to digest animal protein and vegetables, people with type O blood are less likely to digest dairy products, beans, pastries and grains, which is the ultimate cause of their obesity.
The exo-agglutinin in cereals will hinder the absorption of O-type blood people, and the body fat will accumulate over time and gradually become fat.
Therefore, it is best for people with type O blood to avoid rice for dinner, and they should drink less dairy products at ordinary times, but take an appropriate amount of calcium tablets every day to supplement the lack of calcium in the body. Usually pay attention to a balanced intake of vegetables and fruits and other foods to maintain acid-base balance in the body.
Suggested diet:
People with type O blood advocate health, so they must "three meals at a fixed time", and there will be no hunger and one full meal. However, they often eat "three bites and two bites" when they eat , and end their diet quickly. Strength, but still can cause indigestion.
People with blood type O should chew slowly so that the food is fully combined with the digestive juices.
High-quality diet food: ( blood type and personality http:///xx/)
Fish, shellfish, cabbage.
- Hairstyles for O blood
- O型血看你的交通安全
- Movies suitable for people with type O blood
- The performance of O type blood people at work
- The root of the old disease of O type blood people
- Can people with type O blood completely break with the old relationship?
- O type blood person, don't talk about boring fantasies with me!
- 与O型血人交往的禁忌
- O type blood people like objects and expressions
- O血型的女人魅力在哪里
- Type O people: romantic and realistic double lovers
- O type blood husband cheating and wife countermeasures
- The family life that O type blood men desire
- How to decompress blood type O
- How love makes O type blood people unable to fight
- The performance of O-blood men in love
- O blood type the most annoying feeling
- O type blood girls chase men must win the trick
- Can people with type O blood break with old relationships?
- How do you get along with lovers of different blood types
- Boys with type O blood and girls with type A blood are paired
- Type O blood and skin care
- What are the characteristics of blood type O people
- O blood type people's unbeatable side of the five elements
- The ranking of people with blood type O in life
- Zodiac Dragon Blood Type O
- Boys with O blood and girls with AB blood are paired
- O型血的个性剖析
- How do O type blood people pursue happiness in love
- Skin care tips for women with type O blood