How to decompress AB blood

Clinical manifestations: In terms of emotion, they can be said to have inherited the dual characteristics of type A and type B people, which is very unpredictable. When faced with pressure, they will not take the initiative to express their aspirations and can tolerate it. But all this is just the appearance. Once their pressure reaches the peak, they will be as crazy as a storm when they vent, which is difficult for people to accept.

Emotional hazards: People with blood type AB are twice as sensitive as others, so they often go from one extreme to the other, and cannot control their feelings. When reason can't control mental activity, it will bring them pain, so AB people will inevitably try to use reason to control their mind.

However, such continuous and repeated use of rational control of the mind will lead to unsatisfied desires in the long run, and the more depressed the mood, the more exhausted the spirit, the more and more mental hunger, and the more serious suppression of one's own potential. .

Decompression strategy:

1. Shout loudly from the bottom of your heart, vent your worries, or sing loudly or chant poems.

Second, soak in a warm bath. The use of high-quality soap and shampoo is also very effective for slowly clearing up the mind and enriching the feelings.

3. Exercise decompression method. Compared with equipment and moderate to heavy exercises, yoga, Tai Chi, etc. are more suitable for people with blood type A and B ( blood type and personality http:///xx/)

4. Diary decompression method. The effect of this secret diary may surprise you.