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What to eat for AB blood to lose weight

The sorrows and joys of blood type A and B are adapted to both animal protein and vegetable protein

Such people have a sensitive digestive system and should eat less and more meals. Fish, tofu, green leafy vegetables and dairy products are their healthy foods.

Often eaten:

It is best to use tofu, eggs , fresh vegetables and fruits.

Eat small amounts: dairy products and meat.

Fattening foods:

Red meat and dairy products

Foods that can lose weight:

Lemons, grapefruits and other VC-rich fruits, vegetables, fresh fish and eggs. ( Blood type and personality http:///xx/)

Another: Type A and Type B are not suitable for food, and type AB should not be eaten too much!