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  AB blood : adjust digestive function

  Health advantage: Type AB blood is the latest blood type to appear on the planet, but the number of people is increasing. This shows that people with type AB blood are very adaptable. Moreover, it contains both type A and type B antigens. To some extent, it has the dual advantages of type A blood and type B blood.

  Health disadvantages:

  1. The content of stomach acid is relatively low, which affects the digestion and absorption of nutrients. (Hidden Health: Indigestion)

  2. Bacteria in the external environment can easily enter the respiratory tract and lungs with inhalation. (Hidden health hazards: respiratory diseases)

  3. The cholesterol content is relatively high, and blood lipids are also easy to rise. (Hidden health hazard: heart disease)

  4. Good metabolism of plant foods, poor metabolism of animal foods, easy to form fat accumulation. (Hidden Health: Obesity)

  Strategies for adding points to health:

  Controlling weight, reducing cholesterol in the body, and losing weight are the problems faced by many people with AB blood type.

  Stay away from tobacco and alcohol In daily life, the irritation of tobacco and alcohol to the respiratory tract is the most harmful among people with type AB blood, so strict control is required.

  It is not advisable to eat allergic foods. Among all blood types, people with blood type AB have the highest proportion of allergic asthma. Therefore, all allergic foods, such as fish, shrimp, chocolate, lamb, etc., should be eaten carefully to avoid allergic diseases. .