Home > Chinese Zodiac > Horse
Learn Chinese Zodiac Horse Fitness Exercises
Steed
Walk quietly on tiptoes, lift your heels, and walk on your toes. After walking, you will feel tension in the flexor muscles of the foot and the back of the calf. The exercise intensity of the flexor muscles is higher than that of normal walking. It is a good exercise for balance. You can walk 100 steps before and after meals every day. Wear sneakers when walking on tiptoe to avoid discomfort on your feet. ( Chinese Zodiac http:///shengxiao/)
Exercise effect: The hip twisting exercise of the steed can not only maintain the tension of the genital muscles, but also improve the pelvic blood circulation. It can prevent and reduce the symptoms of prostatitis for men, and reduce pelvic congestion and relieve abdominal drop and pain.
- The wife's reaction to the derailment of the horse
- 1978 Horse Man's Personality Traits
- Best marriage age for horses in 1990
- How is the relationship between horse and tiger
- How many months are people born under the horse?
- 生肖马与人接触的忌讳
- Who is the patron saint of the zodiac horse?
- How old is the zodiac horse in 2021 and what is its fortune
- The most suitable car for the zodiac horse
- Are the rabbits and horses together?
- Lucky month of the zodiac horse
- The character of Ma Nanwei
- The most suitable pets for horses
- The road of love for the horse
- The three major hurdles of horses in 90 years
- Are you born in the year of a horse and have a bad temper?
- Marriage between a horse and a horse
- The fate of horses born at different times
- The Luck of the Horse in 2021
- What year is Ma Jixiang's fortune?
- The character of the horse and Capricorn
- Zodiac horse career promotion strategy
- The fortune and fate of the horse in 1966 and the fate of the 56-year-old Chinese zodiac horse in the year of the ox
- What are the big stars of the zodiac horse
- Marriage of a male male of the genus of horse
- Chinese Zodiac Horse's Cheats for Prosperous Wealth (valid for life)
- In what year are the horses born?
- Is the zodiac horse good in the year of the ox?
- How is the business cooperation between the ox and the horse
- The sign of the zodiac rabbit and horse as husband and wife, okay