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  Pig 's health

  Most pigs are physically strong, and the endurance of their bodies is often unexpected.

  Pigs are full of energy, always have the energy to make ends meet, and never lag behind others in physical work. Therefore, having such a natural physique is the pride of pigs and the blessing of pigs.

  However, this does not mean that people who are pigs can sit back and relax. He also has many bad ailments and bad habits. Coupled with certain weaknesses in his character, it is also easy to get him sick. Although it was just a few minor illnesses, it was enough to erode his strong body, bring him sickness and distress.

  First of all, although a person who is a pig often feels that he is full of energy and strong, but because of his overconfidence in his health, he tends to overlook the erosion of minor illnesses.

  Secondly, the life of the pig is very stressful, and the mental and physical exertion is also very large. Even he often does some physical exhaustion. Therefore, the pig should pay attention to sleep and mental self-regulation to stabilize oneself. mood.

  Finally, climate changes often affect people who are pigs. They may have respiratory diseases, so be careful.

  When they were young, pigs were more likely to suffer from tonsillitis, asthma, bronchitis and so on.

  Due to the character of the pig, he always sprints forward earnestly, even if his physical condition and physical strength can't bear the matter, he will act reluctantly without regard to it. Such overwork can easily lead to some diseases, such as neuritis, leg diseases, bruises and so on.

  Therefore, the unwillingness of the pig's personality may be good for his career, but it has a bad influence on his health. Pigs should understand this.

  People who belong to the pig are in good physical and mental health, but they must pay attention to the adult diseases caused by too good nutrition or excessive eating, such as diabetes, high blood pressure, heart disease and so on.

  Three meals a day, it is best to follow the principle of "eight percent full", eat as little fat as possible, and eat more fiber-rich foods such as vegetables and fruits. In terms of diet, it is best to exercise restraint and refrain from overeating, lest adult diseases continue to appear after middle age, especially heart and liver diseases.