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The theory of yin and yang can simply be divided into light and darkness. The place where the sun shines is generally where the yang is stronger, and the place where the sun is not seen is where bad and bad things are gathered, so the yin is Particularly heavy. The place where we live is relatively a place where yin and yang are mixed. Because of the change of seasons, the length of day and night determines the length of the sun, so yin and yang are also changeable. But relatively speaking, the place where we live is mostly yang.

What are the characteristics of yin people

Protruding cheekbones

The cheekbones protrude forward, representing the evil spirit of character. People are often stubborn and stubborn. They can't listen to other people's opinions and go their own way. This kind of person is difficult to get along with in daily communication, but if they are involved in a certain industry, they are more determined, dedicated to professionalism, and more capable of doing something. If a woman’s cheeks are too sharp, then the inevitable stubborn aspect of her character must be sharp and difficult to get along with others, and will show an unmodest character in marriage, so if it develops for a long time, if it is not well controlled, Will cause the marriage to split.

Pointed brows

Looking at the eyebrows, if the eyebrows are pointed, this sharp power will be transformed into a kind of evil spirit. The two eyebrows are Yintang. This is suspected of invading the Yintang. It represents bad luck in the youth, and the eyebrows are brothers’ palaces. It also means that the interpersonal relationship is not handled well, and there are fewer friends in the society.

Beauty tip

Some people have beautiful tips on the top hairline. This is a bad aspect in facial appearance . People with flat or round foreheads have better luck. Beauty tips are also called Golden Rooster Pecking Yintang in physiognomy. For the young man, it means that the young man's fortune is not smooth, there are twists and turns, and he will not go on smoothly.

Pointy nose

The nose bridge also has a pointed performance. The nose bone is underneath, and the nose meat is on the top. If the nasal bone has segments protruding, this is also called pointed. The mountain root represents the position of forty-one years old. In general, the segmented nose of a woman represents a stronger side of personality. The accumulation of this kind of strong character will lead to changes in marriage in the forty years or so.

If the nose is pointed, it is also a kind of evil spirit. The nose is a fortune. It needs to be wrapped in plump meat to make a good nose. If there is no flesh to form a sudden, it means that the fortune is not good, and it also means that the character is acrid. Being mean, it is not easy to make friends.

Chin tip

Looking at the chin again, the chin represents the position of the ground pavilion in the face. There is a saying in physiognomy that "the sky is full and the ground pavilion is round". The circle of the ground pavilion represents good performance in the evening. If a person has a sharp chin, then This kind of sharp shame will seriously affect the luck of the old age, and it may be manifested in the physical illness or the unsatisfactory aspects of the offspring.

Tip of the mouth

If the mouth shape is protruding, it is also suffocating, which means that the speech is mean and unreasonable. This kind of personality will continue for a long time, and there will be few friends and a blessed life.

Sharp eyes

People with triangular eyes have the shape of a triangle, and the upper ends of the eyes are very sharp. This kind of person is also a very difficult role, and it is also a good thing to avoid it. Because he is not only too realistic and powerful, but also will not forgive people, and recruits vicious, more fierce eagle-nosed people, there is absolutely no less. Because of this, his mood is even more difficult to be happy. If the pros and cons are the first, you will argue with him, and he will have resentment.

Sharp eyes

Sharp and vicious eyes, with evil aura, indicate a strong personality, arguing with others at every turn, even punching and kicking. Those who often have red tendons in their eyes are irritable and have a strong and irritable temperament.

Yin partial decline refers to the depletion of the body's essence, blood, and body fluid. Yin does not control the yang and insufficient yin fluid, mainly due to insufficient kidney yin, because kidney yin is the root of all yin.

Yin deficiency is hot, so the specific manifestations are: five hearts (thoracic heart, two palms, two feet), irritating heat, bone steaming, hot flashes, flushing, dry throat, dry mouth, weight loss and night sweats (wake up and sweat at night) , Red tongue, little coating, weak pulse.

Causes of yin deficiency: mainly evil heat injures yin, the five senses (happiness, anger, sorrow, thinking, fear) are too much, the fire injures yin, the long-term illness is depleted and yin is consumed.

Re-understanding of Yin Qi

Yin qi includes two types: physiological and pathological: pathological yin is waste and is to be discharged; and physiological yin is indispensable to the human body, because yin is the foundation of yang, and if there is no yin, yang cannot be transformed. So yin is really important.

Water is more important in nourishing yin. Because water is the basis of yin and yang vaporization, life cannot continue without water. Water is the source of yin qi, therefore, not only should drink plenty of water, but also inhale yin qi.

Where is the most Yin Qi?

Seaside, mountain forest, riverside, high mountain. Exercising in these places, taking deep breaths, and inhaling a lot of Yin Qi are undoubtedly very beneficial to longevity.

Grounding gas. This is an important way to nourish yin. Because the sky is yang, the earth is yin, and the earth is a deposit of yin qi, grounding qi is very important. That is to say, one should always go barefoot so that the qi can rise from the Yongquan acupoint in the center of the foot into the body.

north. This is an important direction for the generation of yin qi, so the yin deficiency regimen must face the north in order to absorb the yin qi from the north.

At night, facing the moonlight. Because the day is yang, the night is yin, the day is yang, and the moon is yin, people who are suffering from yin deficiency can maintain their health and face the moonlight best at night.

Low recesses. This is where yin is strong, because high is yang and low is yin. People who live on the first floor are also good. They can keep up with the ground every day, so they live longer than those who live on the upper floors.

What are the diets for nourishing yin?

First, things that grow in water, such as lotus root, bamboo shoots, water chestnuts, and water chestnuts.

Second, food grown in the shade to the north, winter wheat that survives the winter, sweet potatoes and yams that grow in the ground.

In short, the earth, north, moonlight, and depressions are all Yin, which is an effective place for inhaling Yin Qi (so-called negative oxygen ions).

How to improve yin-qi

1. Pay attention to your living environment

If you feel that your yin qi has been heavier recently, you should first pay attention to your living environment, especially your home, because your home is a place where people spend a relatively long time, especially during rest periods. The night rest is greatly affected by Yin Qi, which affects not only oneself, but also family members. At this time, you need to pay attention to the light and ventilation problems in your home, especially during the day, to ventilate. Clean and tidy home is also very important, so no matter which corner you need to clean and tidy frequently. The home is warm and tidy, the family also loves to be at home, the popularity is also more, and the natural yin qi will be weakened.

In addition, the living environment is not only the home, but also the working environment and the road to and from. You can recall the places you have walked and whether you have reached the places you shouldn't be. In the workplace, you can put some plants on the desk, and open the windows near you to ventilate. A vision on the road to and from you can take a detour to go home, you can also wear a peace symbol to go in and out, and you can also avoid some yin air coming and going on your body.

2. Go out as little as possible at night

The sun is yang and the moon is yin, so at sunset, yang begins to decay and yin begins to converge. If you notice that your yin qi is heavy during this period, reduce going out at night to reduce the yin qi in your body to continue to gather. If you can't get it out, don't wear clothes that are too dark and dark. You can wear soft, warm-colored clothes. This can temporarily delay the balance of yin and yang, and is not affected by yin and qi at night.

In fact, there is a way to avoid the invasion of Yin Qi in Fengshui, called "Three-Zhan and so on". Pay attention to the color of the clothes, and show the forehead, not to be covered by hair. In addition, when you go out at night, someone tells you not to look back (this is the most important point). When the so-called "yang lantern" is off, it is difficult to stop the attack of Yin Qi.

3. Care about the layout of the home

I have tried both of the above situations, and I don’t see any improvement. It may be related to the layout of the home. It is also very inconvenient to change the layout of the house where you live, but you can adjust it appropriately. According to Feng Shui, the home The furnishings can be moved appropriately, and the primary and secondary bedrooms can also be replaced. If you don’t know how to make these adjustments, you can ask a Feng Shui master to look at the house and make simple adjustments. There is also the color of the home. Everyone's favorite color is different, but try to use soft and warm colors, the house will be much brighter, not dark, and will not help the growth of yin.

The house has been adjusted, and some feng shui furnishings can also be placed in the home as needed. Similar to feng shui plants, crystals can be used for anything. Adjust the feng shui in the home, and the yin and yang qi can be properly balanced, and the yin qi on the body will gradually If the weakened, we will be able to achieve a safe and prosperous home.

Ways to effectively increase Yang Qi:

1. The body needs to increase nutrition, regulate digestion and absorption of various functions, and own health is the basis for cultivating vitality.

2. Spiritually, take the five precepts and ten virtues as the standard for doing things and do all kinds of activities that are beneficial to the world, alleviate the poor and help the poor. Spiritual righteousness is the way to cultivate and improve yang.

3. Chili is the best supplement for yang in foods. The habit of eating spicy food is great for human health.

4. Eat foods that increase Yang Qi, such as mutton in winter and leeks in spring!

5. Exercise more and get more sun!

6. You can read the three classics of Confucianism, Taoism and Buddhism.

7. You can understand Chinese medicine and its methods of health preservation, "Qi produces essence, essence produces spirit, and god produces luminosity." Said Shen Wei." Be careful not to eat meat or fish at night, and eat less rice, otherwise it will consume Yang Qi!

8. If you have the conditions, you can practice qigong or punch the Japanese every morning!