How to deal with less half-moon marks and how to remedy less half-moon marks

How to deal with less half-moon marks and how to remedy less half-moon marks

Fewer half-moon marks means that your body has the following problems:

1. The body's cold is severe and the circulation is poor.

2. Insufficient blood, blood cannot reach the tip of the finger.

Remedies for less half-moon marks:

1. The most important thing is to replenish blood. Don’t be greedy for cold anymore. Eat more warm blood-replenishing foods, such as beef and mutton, pork, chicken, eel, shrimp, red dates, peanuts, longan, donkey-hide gelatin and so on. You can also eat some health foods.

2. Strengthen physical exercise. Build a strong physique.

3. Soak your feet with warm water every day. Do regular physical health care.

4. Ensure enough sleep. Avoid long-term fatigue.