From the hip type to see how men have a perfect buttocks

Women　　with s-shaped curves all have a sexy butt, which is the embodiment of beauty, so what does a sexy butt mean to men? Let’s take a look at the back of a man’s buttocks. What kind of secret is hidden?

1. Thin butt is easy to kidney

Feature: The butt has no meat, and both sides are concave.

Impulsive personality, bad temper, and his attitude towards girlfriends will not be any better. In addition, if such a person's eyebrows are scattered, he must be the one who beats a woman; on the contrary, if the eyebrows are thicker, he is afraid of his wife and will be subdued by you. He makes frequent requests for sex, so remember to stew more tonics, otherwise he will quickly lose kidneys.

2. A round butt makes you happy

Features: round butt stocks.

A boyfriend with a good reputation, obedient and obsessive, not easy to let go of girls, if you don’t like being harassed, this kind of guy can avoid it, easy to fall in love but difficult to break up, not in sex Vulgar, it will be like a fish in water.

3. Cocked butt loves the most

Features: Two strands are upturned.

This type of man is less likely to be lucky and has less chance of chasing a girl in his life. Therefore, once he can chase a girl, he will be very painful. One hundred rest assured, he is very dedicated, he will definitely not go out to call the lady, he will only take care of you.

4. Big butts frequently seek sex

Features: The buttocks are too big to be in proportion to the whole body.

He is good to his family, is a responsible, family-friendly man, romantic type, because he has a great demand for sex, no matter how busy he is, he must insist on frequent sex, but it is not long enough, long-term excessive consumption, I am afraid People can’t do it until they reach middle age.

5. The quality of strong stocks is the first

Feature: The thigh flesh is solid, which is commonly seen in bodybuilders.

She loves face and has high demands on her girlfriend so that she can show off in front of her friends; therefore, the woman who is him must always be vigilant, dress herself beautifully, and go to the street with him not to be lost. Otherwise, she must be vigilant at all times. The end of the breakup. But what is worthy of praise is that his bed skills are indeed great, and he seeks quality rather than quantity.

6, fat butt and calm temperament

Characteristics: Large and loose muscles, the two masses of meat dangling when walking.

Being at ease with the status quo, gentle, good-tempered, not much demanding of his girlfriend, the best boyfriend is him, it's okay to meet him; the only shortcoming is that you are a little bit slurred, and you can fix your eyes when you see a pretty girl. What can be assured is that he is not interested in sex, and is not afraid of losing money when he is alone, lacking in interest.

How a man has a perfect hip shape

Action process

The upper body is lying prone on the support board, with both hands holding the handle, one leg is bent on the knee and kneeling on the support board, the other leg is placed on the back plate with the sole of the foot, the whole back is in a straight line; the hip muscles actively contract and exert force, Encourage the legs to push up and straighten the legs, pause for 1-2 seconds and then restore.

Action essentials

Do not collapse or hunch your back when kicking backwards and upwards, otherwise it will hurt the lumbar spine; the breathing method is to exhale when you force and inhale when you relax. Generally do 15-20 times as a group, and do 5-8 groups.

Action prompt

During the whole process, the body must remain problematic, and it must not be swayed from side to side. It is best not to completely straighten the leg when kicking, and keep the knee joint at a certain angle.

Warm up

Warm-up preparations should be made before training, especially the ligament stretching of the legs; relaxation should be paid attention to after training, buttocks muscle relaxation is particularly important, this is not only to relieve muscle soreness, but also to make your buttocks line more Perfect is more sexy.

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