Type A blood decodes your health secrets

　　Type A, keep warm

　　Blood type determines a person's disease resistance and nutritional needs. Next, we will work together to decode the relationship between blood type and health, and understand our own health problems through blood type in order to maintain health.

　　Type A blood : improve immunity and keep warm

　　Health advantage: The body is more dexterous and has strong endurance, so it is not often troubled by diseases, and the probability of sub-health will be reduced.

　　Health disadvantages:

　　1. Blood viscosity is the easiest to increase among various blood types. (Hidden Health: Cerebral Infarction)

　　2. The platelet adhesion rate was significantly higher than that of the normal control group. (Hidden Health: Migraine)

　　3. The peripheral blood vessels have poor regulation and are more sensitive to cold stimulation. (Hidden health hazard: frostbite)

　　4. The function of the digestive system is not strong, the content of gastric acid is low, and the digestive enzymes are relatively lacking. (Hidden health hazards: digestive system diseases)

　　Strategies for adding points to health:

　　Improving immunity The immunity of people with blood type A is weaker than that of people with other blood types, especially in autumn and winter. Improving immunity is vital to the health of people with blood type A.

　　Pay attention to keeping warm Generally speaking, the peripheral small blood vessels begin to shrink when the ambient temperature is lower than 10°C, while for people with type A blood, the peripheral small blood vessels begin to shrink when the temperature is 12°C. Therefore, keep warm in winter.

　　People who eat more vegetarian blood type A have high metabolism of plant foods, but slower metabolism of animal foods. Therefore, eating more vegetarian foods and reducing meat intake can truly enhance the immune system.

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