How to lose weight with type B blood

The best weight loss combination conforms to the spleen and stomach that you like to taste new, whether it is low-calorie diet control or lifting dumbbells. Make an aerobic ladder. Single-row knives, as long as you are interested in taking the lead, you can practice one by one; if you are tired of playing, let's replace it with fresh ones! The party can be taken without mistake, but you must remind yourself to socialize more. Eat less. And to quantify blood pressure.