Health keywords for the four major blood types

A small fragile heart

　　When it comes to blood type A people, we always have a sentimental and delicate image in our heads. The infatuated sister Lin is just an extreme expression of the A-type personality. For many years, the story of the uncle and aunt who got rich overnight and then fell on the mahjong table, let us know that emotions and heart are inseparable. But for people with blood type A, it's more than mood swings, naturally thick blood is fueling the flames! According to clinical statistics, 35% of cardiovascular patients have type A blood. People with blood type A have higher blood concentration and poor ability to metabolize fat. Over time, people with blood type A are more likely to get heart disease, high blood pressure, cerebral thrombosis and other cardiovascular and cerebrovascular diseases than people of other blood types. I can only say: You really can't afford to hurt the fragile heart of a type A blood person!

　　Key words: wide heart and thin body

　　Whether it is a mahjong station or an expert, we all tell us that excessive stress will increase the risk of heart disease. I always think about too much blood type A, and I need to remind myself all the time: relax and let the blood vessels breathe a sigh of relief. But a wide heart and fat body can never be the motto of type A blood. The more fat, the closer you are to the natural enemy diseases of type A blood. The ancestors of blood type A were farming, and of course their food was mainly vegetarian. The descendants of blood type A who have evolved in this way are naturally not adapted to the side effects of too many modern high-calorie foods. Compared with dairy products, plant-based protein is more suitable for your intake, can be digested and absorbed well, and it is not easy to grow fat. Don’t hurry up to look like our ancestors, with more soy products and vegetables, and return to the basics.

Type B helpless flu fighter

　　Why is it always me who gets the flu every time! Others are outing with joy, but only oneself is forced to stay at home, all kinds of infectious diseases are good friends who often get together, and they are about to become drug spokespersons! Although type B blood is very persistent, isn't it the wrong point? Type B blood is the third blood type to appear on the earth. It is not considered backward, but this time is not enough for the type B blood to be tempered and invincible. They are stress-resistant and energetic, but they are the blood type with the lowest resistance to viruses, and influenza is the most provoking. Under the same conditions, the incidence of influenza in people with blood type B is significantly higher than that of other blood types, and they suffer more damage! In the face of the menacing flu, their defenses are low, and they can only express their helplessness with a big sigh.

　　Keywords: Scrubbing brush

　　The weather is hot and cold, and the flu virus is always ready to move. An Austrian study found that more saunas can reduce the chance of getting flu by half! The physique is unreliable and can always be filled with diligence the day after tomorrow. In addition to washing your hands frequently, remember to wash your eyes and nostrils with clean water after returning home to flush the virus into the sewer. Toothbrushes can be used for up to 3 months, towels should be cleaned every 3-4 days, and it is best to have a high temperature disinfection. When you go out, you should follow the cleanliness of the children, carry a disinfectant tissue with you, and wipe where you want to wipe it. Not only do you use it well, but you can also use it as an individual sticker at critical moments. Heroes save the United States and the rivers and lakes help the emergency. It really serves multiple purposes!

Type O we have an uneasy stomach

　　If you have blood type O , congratulations on having a strong and lively little heart. I believe that the next news will not hit you. Various studies point to the fact that blood type O is more susceptible to Helicobacter pylori. What do you mean? After omitting a thousand words of professional terminology, it is: easy to suffer from gastric ulcer. In this age where foodies are rampant, if you don't have a good stomach, you lose half of the people first. Facing the Manchu Feast, the stomach pains faintly and can't keep up with the progress, which hurts people's hearts. Drink something, cola, coffee, alcohol and other drinks are a kind of destruction to the stomach of type O blood. Changing to milk is not as good as other blood types. Can there be more "cups" in life?

　　Keywords: eating meat

　　This one hurts the stomach, that one doesn't absorb it, and you can't even think of the fate of O blood. Although they are often favored by gastric ulcers, blood type O people are the most enviable people who "can eat meat even if they lose weight"! This ancient blood type is a direct descendant of the Eskimos. It has strong digestion ability and has excellent compatibility regardless of beef or fish. In addition to the snow-natural fish big meat nothing more choices, the digestive system horsepower straight soared 280 yards, cool is not cool? People with type O blood secrete more gastric acid, too much gastric acid is also one of the causes of gastric ulcers. Excessive gastric acid is used to digest meat, which can both feast and alleviate the crisis. In addition to beef and mutton, you can also have more fish. Fish oil has many benefits for gastrointestinal inflammation. Of course, fruits and vegetables should be appropriate, and acid-base balance is also very important.

AB type cough modern mixed

　　Type AB, which has been around for only 1,000 years, is a "high-quality hybrid" of type A and type B. Not only personally but also psychologically, they all have the dual characteristics of these two blood types. People with blood type AB are typical modern people, adapt to all kinds of modern foods, and absorb thief sticks. Following this, there are also various "modern" cases that have only appeared in modern times: the respiratory system is in an emergency. Dirty air, dust, and pollen have caused many AB blood people to suffer from "adult whooping cough", and their throats are always uncomfortable. Even allergic asthma favors them. When eating seafood and tropical fruits, it is inevitable to weigh them and see if you can manage them. Obesity is also a type of modern disease, so mixed children should be careful!

　　Keywords: stay away from tobacco and alcohol

　　The big environment is powerless, and the only way to do it is to do a good job in the small environment. Don't control first-hand smoke and second-hand smoke, all go away! Harmful substances in smoke can cause great damage to the lungs and are an important factor in causing asthma. Smoking damages the respiratory system, I believe everyone has heard it hundreds of times, so I won’t say more. But what you don't know is: Type AB wants to improve the respiratory system, so drinking must definitely converge. Alcohol will increase the secretions of the respiratory tract and make the chest tight and short of breath. If you have asthma, it may also cause sudden death! If people of other blood types can occasionally hold a fluke mentality, for AB blood, the irritation of tobacco and alcohol to the respiratory tract has only increased on them. Still hurriedly put down the cigarettes and alcohol in his hands, and gave up the little belly that was drunk by the way.

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