Talk about your physical condition

'

Talk about your physical condition!

How is your current physical condition? Good, healthy or unhealthy? Today we will analyze your physical condition from your tongue!

Lips:

Red lips are not necessarily beautiful. When men’s lip color is bright red, it may remind you whether the anger has been too violent, the temper is too irritable, and the mouth is often dry. And if the lip color is black and red, it is mostly due to problems with the large intestine, as well as symptoms such as a blocked throat and blocked ears and nose. People with dark lips often suffer from constipation, diarrhea, headaches, and insomnia due to digestive system dysfunction. The pale lip color is mostly caused by nutritional disorders, poor daily life or chronic diseases.

Measures:

1. The lip color is deep red and dry, mostly with heat syndrome and evidence. It can be taken orally with Shengdi, Xiaoji, Anemarrhena, Ophiopogon japonicus and boiled water.

2. If the lips are swollen, it may be due to stomach cold or stomach cramps, eat more potatoes, sweet potatoes, chestnuts, sweet potatoes, lotus roots and other foods that warm the stomach.

3. The lip color is pale, you can eat some animal liver and red food, such as tomatoes and fresh red peppers.

4. Dark red lip color is a cold syndrome, which is more common in cardiopulmonary insufficiency or hypoxia. It needs to be checked as soon as possible.

Tongue: Normal people's tongue coating is a thin layer of white coating, the tongue body is neither fat nor thin, but flexible. If there is an abnormality, it indicates that the body is in poor condition.

Measures:

1. Thick tongue coating is a manifestation of food accumulation, which can be relieved by taking hawthorn and drinking malt tea.

2. People who have a fat tongue and a weak spleen often have this problem. They need to be treated well. There are not many simple methods. You can eat more barley, yam, and lotus seeds.

3. Yellow tongue coating is a manifestation of heat syndrome. You can eat foods that nourish yin and clear heat such as pears and lilies.